BACK TO THE KITCHEN

Service Description

This online session is all about helping you make home cooking simple, realistic, and enjoyable again. Whether you’re a busy parent, juggling work, or just trying to eat healthier, we’ll work together to create a routine that actually fits your life. We’ll talk about your goals, what’s been holding you back (like time, motivation, or limiting beliefs such as “I’m not good at cooking”), and find practical ways to bring more ease into your kitchen. What You’ll Get: 1. A Plan That Fits Your Lifestyle: We’ll set realistic expectations, identify what’s been getting in the way, and design a routine that makes cooking feel doable, not stressful. 2. Personalized Meal or Action Plan: You’ll get simple, nutritious recipes and a plan that helps you start cooking with confidence and consistency. 3. Mindset Shifts Around Cooking: Together, we’ll break through limiting beliefs and create a positive, empowering mindset about home cooking. By the end of the session, you’ll have a clear plan, a fresh perspective, and the confidence to make cooking part of your everyday life, without the pressure or overwhelm.