I’m here to listen, understand, and help you create meaningful changes that fit your life. Let’s work together to find what truly works for you and makes you feel your best.
I’m Dani Faig, a Health Coach and mom who loves helping people find balance and feel great. I believe that true wellness is all about taking care of your body, mind, and spirit. Let’s work together to make your health journey fun and fulfilling!
A personalized online session designed to help you create a cooking routine that fits your lifestyle. We’ll explore your goals, favorite recipes, and cooking schedules, while discussing both the joys and challenges of home cooking
We'll focus on what works best for you. Together, we'll talk about your habits, daily routines, and how to improve both your day and your life. You're in charge of your journey, and I’m here to guide and support you.
This quick introductory call is the perfect way for us to get to know each other! During this session, you’ll have the chance to share your goals, challenges, and what you’re looking for in a coach.
One of the very first habits I introduce in my book Unicorn, Dino & the Super Habits is eating colorful food. It’s simple, visual, and easy for kids to understand, but it’s just as powerful for adults. Because behind that simple idea is a powerful reminder: nourishing your body doesn’t need to feel overwhelming or restrictive. I wanted to take this habit a step further and share a few practical ways to use it as a foundation for more balanced nutrition—without rules, guilt,
Easy, high-protein cottage cheese recipes you can make in minutes. Three simple sweet and savory ideas perfect for busy mornings, snacks, or meal prep.
This is one of my favorite post-workout snacks. It’s easy to make, packed with protein, and I love having a batch ready in the fridge. Protein plays an important role in recovery after a workout, and on busy days when I’m rushing from one thing to the next, having these protein balls ready makes fueling my body simple and stress-free. Ingredients 1 cup soft pitted Medjool dates 3/4 cup nut butter (almond or peanut) 2 scoop protein powder (vanilla or chocolate) 1 cup rolled
