I’m here to listen, understand, and help you create meaningful changes that fit your life. Let’s work together to find what truly works for you and makes you feel your best.
I’m Dani Faig, a Health Coach and mom who loves helping people find balance and feel great. I believe that true wellness is all about taking care of your body, mind, and spirit. Let’s work together to make your health journey fun and fulfilling!
A personalized online session designed to help you create a cooking routine that fits your lifestyle. We’ll explore your goals, favorite recipes, and cooking schedules, while discussing both the joys and challenges of home cooking
We'll focus on what works best for you. Together, we'll talk about your habits, daily routines, and how to improve both your day and your life. You're in charge of your journey, and I’m here to guide and support you.
This quick introductory call is the perfect way for us to get to know each other! During this session, you’ll have the chance to share your goals, challenges, and what you’re looking for in a coach. ​
This is one of those recipes I keep going back to - so easy, one bowl, and done. Perfect for busy days when you still want something homemade and nourishing 💛 Ingredients 1 cup oats 1 cup almond flour 1/2 cup butter, melted 1 scoop of protein powder 2 eggs 1/2 cup sweetener 1 tsp baking powder 1 tsp vanilla extract 1/2 cup chocolate chips Instructions Preheat oven to 350°F (175°C)  and line a baking sheet. Add all ingredients  to one bowl. Whisk/mix until well combined into
There is so much information about health today that it can feel overwhelming. Macros. Supplements. Special diets. Complicated workout programs. Sometimes it feels like you need to learn a whole new lifestyle before you can even begin. But honestly, if someone asked me today, "Where should I start if I want to feel healthier?" My answer would actually be very simple: Go back to basics. Over the years, through my own journey with health, becoming a mom, and now working as a h
Ingredients 8 oz cream cheese, softened 1½ cups Greek yogurt 3 scoops protein powder (unflavored or vanilla) 4 large eggs ⅓ cup sweetener 1 tablespoon vanilla extract Optional Crust 1½ cups almond flour 4 tablespoons butter, melted Optional Topping Fresh berries (strawberries, blueberries, raspberries) OR  sugar-free jam Instructions 1. Preheat oven Preheat oven to 300°F (150°C) . 2. Make the crust (optional) Mix almond flour and melted butter until combined. Press into the
