3 Toddler-friendly breakfast

Here are three nutritious and toddler-friendly breakfast ideas:

1. Banana Oat Pancakes

• Ingredients:

  • 1 ripe banana

  • 1 egg

  • 1/4 cup rolled oats

  • Dash of cinnamon (optional)

• Instructions:

  • Mash the banana in a bowl.

  • Mix in the egg, oats, and cinnamon until well combined.

  • Cook small pancakes on a non-stick skillet over medium heat until golden on both sides.

  • Serve with a dollop of yogurt or fresh fruit.

2. Mini Veggie and Cheese Muffins

• Ingredients:

  • 2 eggs

  • 1/4 cup shredded cheese (cheddar or mozzarella)

  • 1/4 cup finely chopped vegetables (spinach, carrots, or bell peppers)

  • A pinch of salt and pepper (optional)

• Instructions:

  • Preheat the oven to 375\u00b0F (190\u00b0C).

  • Beat the eggs in a bowl, then stir in the cheese and vegetables.

  • Pour the mixture into a greased mini muffin tin.

  • Bake for 12-15 minutes or until set.

  • Serve warm or store in the fridge for the week.

    
    

3. Fruit and Yogurt Parfait

• Ingredients:

  • 1/2 cup plain or vanilla Greek yogurt

  • 1/4 cup granola (low sugar)

  • 1/4 cup diced fresh fruit (berries, mango, or banana)

• Instructions:

  • Layer yogurt, granola, and fruit in a small cup or bowl.

  • Repeat layers until the cup is full.

  • Serve with a drizzle of honey (optional) for added sweetness.

These recipes are easy to prepare and packed with nutrients to keep your toddler energized throughout the morning!